THE PROCESS

OUR PROCESS

DATA. DRIVES. RESULTS

TEST

BUILD

WORK

RE-TEST

the app

TeamBuildr

TeamBuildr is a comprehensive strength and conditioning software application designed for coaches to create, distribute, and track athletic training programs. It enables personalized workouts, performance tracking, and data analysis for teams, private gyms, and personal trainers through a mobile app and desktop platform.

What’s my investment?

baseball lab assessment

Pitching

‍ ‍ Cost: $499

  • Functional Movement Screen

  • Proteus Test

  • Trackman Report

  • Personalized Report

  • Development Plan

pitch + hit

‍ ‍Cost: $749

  • Functional Movement Screen

  • Proteus Test

  • Trackman Report

  • Complete Hitting Analysis

  • Personalized Report

  • Development Plan

IN-HOUSE TRAINING

hitting

‍ ‍Cost: $499

  • Functional Movement Screen

  • Proteus Test

  • Hitting Analysis from Professional Instructor

  • Personalized Report

  • Development Plan

TRAINING PROGRAMs

HYBRID / REMOTE

  • Base Remote Program (Pitching or Hitting)

    Cost: $200/month (or $2,000/year)

    • TeambuildR Account

    • Initial Assessment (FMS, Pitch, Hitting)

    • Updated Throwing Program

    • Updated Lifting Program

  • Plus Remote Program (Pitching or Hitting)

    Cost: $250/month (or $2,400/year)

    • TeambuildR Account

    • Initial Assessment (FMS, Pitch, Hitting)

    • Updated Throwing Program

      • Corrective Specific by month

    • Updated Lifting Program

      • Tailored Programming each phase

    • Monthly Video Call (30 minutes)

  • Premium Remote Program (Hitting or Pitching)

    Cost: $350/month (or $3,360 year)

    • TeambuildR Account

    • Initial Assessment (FMS, Pitch, Hitting)

      • 2x per Month Assessment (Hitting, Pitching)

    • Updated Throwing Program

      • Corrective Specific (Bi-Weekly)

    • Updated Lifting Program

      • Tailored Programming each phase

    2x Per Month Video Call (30 minutes

  • Premium Hybrid Program (Hitting or Pitching)

    Cost: $500/month (or $4,800/year)

    • TeambuildR Account

    • Initial Assessment (FMS, Pitch, Hitting)

      • 2x per Month Assessment (Hitting, Pitching)

    • Updated Throwing Program

      • Corrective Specific Bi-Weekly

    • Updated Lifting Program

      • Tailored Programming each phase

    • 2x Per Month Video Call (30 minutes)

    • 1 Week In-House training (3 Days per Month)

      • In-House Lift

      • In-House Sessions (Hitting or Pitching)

      • Proteus Assessment

      • Trackman Assessment

  • — Strength Classes

    • Cost: $250/month (or $2,400/year)

    • 2 training sessions per week

    • TeamBuildR Access

    — Strength and Arm Development Classes

    • Cost: $350/month (or $3,360/year)

    • 2 training sessions per week + 2 Arm Development Programming sessions per week

    • TeamBuildR Access

  • — Strength Classes

    • Cost: $400/month (or $3,840/year)

    • 4 training sessions per week

    • Team BuildR Access

    — Strength and Arm Development Classes

    • Cost: $500/month (or $4,800 year)

    • 4 training sessions + 3 Arm Development Programming sessions per week

    • TeamBuildR Access

Why the baseball lab

Eli Gerdes

COASTAL ALABAMA

McKale Stevenson

BELMONT UNIVERSITY

Michael Trautwein

CINCINNATI REDS

OUR Staff

JUSTIN

CRAIG

Our Partners